Healthy Cooking
Bethe turned me onto this blog, Fatfree Vegan Kitchen and I’ve so far tried two recipes from it. The lunchbox Enchilada Casserole and the Pink Bean, Quinoa and Spinach Soup from Vegan Express.
Now, I’m not a vegetarian or a vegan but I do want to eat healthier and try some new things.
I had to post about this because the soup was SO GOOD. Marianne got me interested in the quinoa stuff and I had to give it a try.
So here is a picture of the soup. It was easy to make, has great ingredients and is surprisingly tasty. I am loving taking it to work for leftovers too.

I’m totally on the quinoa bandwagon.










bezzie said,
March 3, 2008 @ 12:26 pm
Hm interesting. It looks like South American cous-cous or something. I’ll have to check it out!
Melody said,
March 3, 2008 @ 12:27 pm
yum! that does look tasty!
however.. i was expecting pics of you guys from Saturday! where are those.. huh?huh?
Marianne said,
March 3, 2008 @ 1:17 pm
Glad you are loving the quinoa. The soup looks really good.
Bethe said,
March 3, 2008 @ 1:37 pm
Where did you find the quinoa? Shaws?
heather said,
March 3, 2008 @ 10:42 pm
you found it - yay!
Tricia said,
March 4, 2008 @ 10:22 pm
Looks good!
VeggieTalk » Vegan Express on the Web said,
March 12, 2008 @ 3:08 pm
[...] The Curly Knitter took inspiration from [Fatfree Vegan Kitchen’s][FVK] post on Pink Bean, Quinoa, and Spinach Soup. [...]